About ThisInnovative X-Tape Design for Targeted Support : The X-Tape kinesiology tape is crafted to provide effective support for knee joints and muscle groups. Its unique X-pattern design offers enhanced stability and targeted relief, helping to manage pain and support movement during various activities.Waterproof for Reliable Performance : This waterproof kinesiology tape is designed to stay secure even when exposed to sweat or water. It maintains its adhesion and effectiveness, making it suitable for intense workouts, swimming, or any high-activity scenarios.”Precut Strips for Quick and Simple Application : The package includes 20 precut strips of X-Tape kinesiology tape, ready for immediate use. The precut design eliminates the need for cutting or measuring, allowing for fast and easy application with minimal preparation.Versatile for Multiple Applications : This body tape kinesiology is adaptable for various uses, including as knee tape for added support during physical activities, and muscle tape for recovery and prevention. Its versatile nature makes it suitable for different sports and recovery needs.Comfortable Fit for Everyday and Athletic Use : Constructed from high-quality, flexible materials, the X-Tape athletic tape conforms to your bodys natural movements, offering reliable support without restricting motion. It is ideal for both everyday use and high-intensity activities.